February 2011
388 posts
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New month!
For the longest time I would look for events such as a new month to say “okay now I will start” or “everything will change this month” only to fail a few days later and make no progress. Instead of trying to completely change your habits overnight, make small changes. Maybe this month you can try to drink more water (thats my goal!), workout an extra day each week, or avoid...
Feb 1st
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nobodywakesupthin-deactivated20 asked: You're so thin! Jealous. How is the burn fat fast metabolism video?
Is it worth getting? Sounds wonderful.
Feb 1st
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January 2011
111 posts
Thanks for the input, you guys are so right. I think I’ll hide my scale and just weigh once a week. It would be nice to not have to weigh at all but I get so curious lol :)
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How often do you weigh yourself?
And why? I weigh 2-3 times a day but I think less often is better.
Jan 31st
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You stand to lose up to 22% muscle mass if you go...
Jan 31st
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sticksk1nny-deactivated20120319 asked: HI (:
Im trying to be skinny but i have no idea where to start!
what do you suggest? I have a weigh but how do you find out ur stats..?

what workouts/exercises/diets/or anything else should i do? or what do you do ? your routine?
mayby I could start with it?

Please help

(message me)

P.s Im 14!
xox
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sport-inspo-deactivated20110207 asked: What inspires you to keep going?
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